Work-Life Balance Transformation
My course trains firefighters and first responders on building, implementing and executing a work-life balance transformational plan so they can be successful at home and work - Guaranteed!
Knowledge is great, but the execution is key!
You will discover and document how your work-life imbalance has been affecting you, your spouse, children and your brothers and sisters at work.
You will discover and document your desired future - the goals and dreams you have for your relationships at home, work, and your personal self-care.
You will build, implement, and execute a personalized work-life balance transformational plan. You will receive telephone support from me to help you achieve your desired future.
Lesson 1: What is Work-Life Balance
Lesson 2: What is Work-Life Conflict
Lesson 3: What is Self-Care
Lesson 4: What is Spillover
Chapter 1: Review
Chapter 1 Quiz
Chapter 2 Introduction
Chapter 2: What is reflection and how to do it
Don't Blink Song
Who's important to you
What's important to you?
Physical Self-Care Needs Assessment
Psychological/Emotional Self-Care Assessment
Social Self-Care Needs Assessment
Spiritual Self-Care Needs Assessment
In case I missed something...
Schedule a conference call with Dr. Donnie Hutchinson. We will review and discuss your reflections and self-care assessments.
Lesson 1: What is Self-Forgiveness
Lesson 2: Why Self-Forgiveness is Important
Lesson 3: Five Steps to Self-Forgiveness
Lesson 4: Pressing the Reset Button!
Did You Hit the Reset Button?
Chapter 4 Introduction
Copy of Chapter 4 Lesson 1: Dream of What Could Be
1. Documenting Your Desired Future - Family Relationships
2. Documenting Your Desired Future - Work and Career
3. Documenting Your Desired Future - Physical Self-Care
4. Documenting Your Desired Future - Psychological and Emotional Self-Care
5. Documenting Your Desired Future - Social Self-Care
6. Documenting Your Desired Future - Spiritual Self-Care
Schedule a conference call with Dr. Donnie Hutchinson. We will review and discuss your Desired Future.
Chapter 5 Lessons will be released soon
Chapter 6 Lessons will be released soon
Chapter 7 Lessons will be released soon
Chapter 8 Lessons will be released soon
My course and personal coaching will help you build, implement, and execute a work-life balance transformation plan that can radically increases your happiness and effectiveness at home, work, and in life – Guaranteed! If for any reason you're not satisfied, simply tell us what you think this course was worth and we will refund the difference.
Price (Visa/MC and HSA/FSA cards accepted)
Read more about work-life balance transformation expert instructor
Dr. Donnie Hutchinson